USQ Podcasts
Staying Home Staying Healthy - Where’s the Cat? (Safety whilst exercising at home)

Staying Home Staying Healthy - Where’s the Cat? (Safety whilst exercising at home)

May 8, 2020

Tips on staying safe whilst exercising at home - including online classes and walking around your town or suburb.

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Caitlin Isaac, Senior Safety Advisor at USQ.

Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

May 8, 2020

Stretches you can try whilst working or studying from home. You won't even have to leave your chair!

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

Staying Home Staying Healthy - The Chat-Bot Will See You Now (COVID’s impact on Telehealth, eHealth and mHealth)

Staying Home Staying Healthy - The Chat-Bot Will See You Now (COVID’s impact on Telehealth, eHealth and mHealth)

May 8, 2020

COVID-19 has revealed the power of remote healthcare delivery. So what does the future look like? 

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Dr Corneel Vandelanotte, Head of the Physical Activity Research Group at Central Queensland University and an Adjunct Professor at the University of Southern Queensland.